Online Therapy
When life gets complicated, online therapy makes accessing help simple.
If your schedule doesn't allow for in-person appointments, online therapy offers a convenient and flexible alternative. Using secure digital platforms, ZOOM & WhatsApp, we can connect through video, phone, or messaging sessions, putting confidential and professional support at your fingertips. With flexible scheduling and personalised care, making the time to look after your mental health becomes less of a barrier.
Just as with an in-person session, when working online the time can be used to cover almost any issue holding you back in life. There is essentially no difference in the working process of therapy that I can offer you. Providing therapy online allows access to those who would otherwise be isolated by geography or circumstance.
“Your life does not get better by chance, it gets better by change.”
- Jim Rohn
What comes next...
-
Free Initial Conversation: To get started call message email me or book a discovery call direct. We’ll have a short video or telephone conversation, at no cost to you. This allows us to get to know each other a little, and determine if we would like to work together.
-
Cost and Duration: Online sessions last for 55 minutes and cost £50 per session, payable in advance, online or via bank transfer.
-
Your environment: Either at home or out and about, you'll need a reliable internet connection, and enough privacy to talk and listen freely, without being overheard or interrupted.
-
Video calling: I use ZOOM for all video calls; it is a secure and encrypted platform. It is a free download, and is available for all devices. Please let me know if you need help with this.
-
Your First Session: We'll discuss confidentiality, review and agree on our patient/therapist contract and complete an intake form. I'll be curious about your situation, so will ask questions to help me get into your frame of reference. After that, I will hand over to you to use the time however you wish.
